Services

Timberline Training services the Vancouver/Portland and surrounding areas

A woman with short blonde hair, wearing an orange sleeveless top and beige pants, sitting on a cushioned bench, writing in a notebook. Behind her is a large green plant and a white wall with shadows from a window. There is a frame or sign with the number 30 partially visible on the right.

Foundation

Package Includes:

1 private training session per week
60-minute in-home sessions
Personalized workouts based on your goals
Initial fitness & goal assessment
Progress tracking
Exercise form & technique coaching
Accountability and support

Best for maintaining consistency or supplementing your own workouts.
A man with gray hair and a calm expression is sitting on a bench against a plain wall. He's wearing a blue sweater and beige pants, with one hand resting on the bench and the other on his lap.

Progress

Package includes:

2 private training sessions per week
60-minute in-home sessions
Fully customized training program
Initial fitness & goal assessment
Ongoing progress tracking
Exercise form & technique coaching
Increased accountability & support
Workout guidance for days between sessions

For clients ready to build momentum with consistent coaching and accountability.
A woman sitting on a bench in a modern interior space, with sunlight casting shadows on the wall behind her. 
For clients who want the most hands-on coaching and fastest progression.

Commit

Package Includes:

3 private training sessions per week
60-minute in-home sessions
Fully customized training program
Initial fitness & goal assessment
Detailed progress tracking
Exercise form & technique coaching
Priority accountability & support
Workout guidance for days between sessions
Regular program adjustments as you progress

A young man sitting on a bench in a minimalistic room with cream-colored walls, wearing a gray polo shirt and beige pants, with shadows cast on the wall. 
For clients who want to train together while still working towards their individual goals

Partner

Package Includes:

1 partner training session per week
60-minute in-home sessions
Personalized workouts based on your goals
Initial fitness & goal assessment
Progress tracking
Exercise form & technique coaching
Accountability and support.

Contact Us